I have seen a therapist on a consistent basis for more than five years. It’s awesome. It’s not the type of thing I’ve ever really shared online but anytime it comes up around trusted friends and family, I rave about it.
If you want to improve your life, talk to someone.
With today being the big #BellLetsTalk day on the social feeds, it is effectively De-Stigmatize Talking About Mental Health Day in North America and I figured I’d bring that aforementioned raving to a more visible place. Sidenote: hell of a sponsorship activation for the Canadian telecom giant.